Posted on May 23, 2009 by Jayna
Golf season is in full-swing, and it’s an important time to take care of your joints. Those of you that were off the course all winter will be more prone to repetitive stress problems or injury due to loss of muscle tone.
Some interesting thoughts from FineLiving.com:
There are 24 million new golfers each year.
Many golfers get [...]
Filed under: Fitness, Golf, Sports & Fitness, Supplements, health | Tagged: health, wellness, supplements, supplementation, vitamins, nutrition, antioxidants, nutraceuticals, prevention, golf, golf injuries, golf injury, joint health, joint pain, arthritis, repetitive stress | Leave a Comment »
Posted on October 14, 2008 by Jayna
Okay, I know that’s a scary title. But I think we need to be shaken up a little. Even in the face of all the research and data showing the health risks of obesity, we’re still an enormously overweight nation. And according to an article I just read from the Washington Post, one third of [...]
Filed under: Children, Diet, Fitness, Memory, Sports & Fitness, Weight Loss, health, news, wellness | Tagged: childhood obesity, diabetes, Diet, glycemic index, insulin resistance, nutrition, obesity, prevention, statistics, Type 2 diabestes, weight loss, weight management | Leave a Comment »