Letter to a Doctor – The “Why’s” of Nutraceuticals

I wrote this letter today to a physician who requested information on nutraceuticals. As I clicked Send, it occurred to me that it would make a nice blog entry. So here it is, my Letter to a Doctor:
I’m happy to share some information with you about nutraceuticals. I’m sure you know some of the why’s [...]

Black Cohosh Study – Fight Breast Cancer

If you have read my blog before, you know I’m a big fan of Dr. Andew Weil. One of Dr. Weil’s recent blog entries describes a study on the effect of black cohosh on breast cancer: “Research from the University of Pennsylvania found that women who used black cohosh had a risk of breast cancer that was [...]

Avoid Golf Injury

Golf season is in full-swing, and it’s an important time to take care of your joints. Those of you that were off the course all winter will be more prone to repetitive stress problems or injury due to loss of muscle tone.
Some interesting thoughts from FineLiving.com:

There are 24 million new golfers each year.
Many golfers get [...]