Everyone has a stand on supplementation, whether or not they speak up about it. Some people don’t trust supplements, don’t like to take them, or don’t think about it. Other people wouldn’t start their day without them. And I’m sure we’ve all heard people say, “I don’t take supplements. I eat well, so I get [...]
Filed under: health, life, news, personal | Tagged: health, meds, nutrition, supplementation, supplements, vitamins, wellness | Leave a Comment »
One of my favorite publications is this cool little magazine published by Center for Science in the Public Interest (www.cspinet.org). It’s called the Nutrition Action Health Letter. My fabulous health-minded mother-in-law (85 and still leading an exercise class for seniors) buys me a subscription every year for Christmas, the dear heart! Anyway, the NAHL is [...]
Filed under: health, life, personal | Tagged: cancer, health, personal, smoking, statistics, supplement, weight loss, weight management | Leave a Comment »
Okay, here we go. I’m launching my blog. I’ll be on a learning curve for awhile, I’m sure. Meanwhile, here is a list of some of my current interests:
- How your genetic make-up affects your health, and how you can change it with lifestyle choices
- What you should do and what you should eat if [...]
Filed under: health, personal | Tagged: cancer, genetics, health, lifestyle, wellness | 1 Comment »
